I watched Bill O’Reilly’s interview with a man named Fred Beretta, a passenger on US Airways flight 1549 that crash landed in the Hudson River. The story he told was amazing.  There were 150 people and 5 crewmembers on the plane, and all of them were calm during the entire episode. When the plane was [...]

I have made a promise to myself to lose weight. I had tried several times before, but was unsuccessful because I simply wasn’t exercising. And you really can’t lose weight by just watching your food intake alone because you have to be perfect. And I am not perfect in my eating habits. So I decided [...]